healthy
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Easy Ranch Recipe
Prep Time: 5 minutes Serving: 1 and 1/2 cup Which goes best with celery and carrot sticks? I say ranch! I’m not a picky eater but I rarely see myself munchin on veggie finger food. I usually have junkfood (cheetos) for a snack. When epiphany came to me, I just realized I have to… Read more
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Healthy Baked Lemon Chicken
Hiiii! It’s been months since the last time i wrote a blog. I’ve been busy juggling school and work. After few months of being non existent on social media, i am now a fully licensed practical nurse! (wuhooooooo 😁) Though I thought my whirlwind romance and love-hate relationship with my blog will come to end… Read more
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No-Cook Frozen Lemon Salmon Toast
What You’ll Need: Rye bread cut into cubes Frozen Salmon Small slices of Kale or Rosemary (or any kind of herb) Small slices of lemon White Sauce: Sourcream White Mayo Minced onion Minced onion chives salt and pepper to taste Read more
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My Edible Christmas Trees
Christmas is just around the corner and there’s a lot of gift wrapping, decorating, cooking and of course, EATING needed to be done 😀 While some people don’t have anything to do, I keep myself busy and squeeze in my “me time” in between my two jobs and studies. Here’s what I got in mind.… Read more
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Eat Good, Think Good, Feel Good
Your body is your temple. Keep it pure and clean for the soul to reside in. It must be exhausting to accomplish day to day errands while at the same time you have tp keep up with your health. Every time we feel stressed, there is a tendency for us to eat foods especially those… Read more
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Benefits of Aquarium Therapy
I was curious about the replicas of aquarium structures i saw when I visited National Midland Park. First thing that got my attention was all of them looked so real my eyes were feasting! That tour gave me an idea about the benefits of human being in keeping an aquarium aside from having an intangible… Read more
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Beef Broccoli Recipe
We were college students when me and my partner went out for our first movie but we only have enough money for the tickets. He was still courting me then. He was too straightforward to me admitting that he did not have enough money. ( Maybe it’s one of the things i liked the most… Read more
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Beyonce Knowles Knows
Almost everyone wants to get skinny or at least shred those fats off in an instant but not everyone is willing to do the work. I believe in the saying “a moment in your lips, a lifetime in your hips.” It is pretty much accurate until i heard about the Lemon Juice Diet aka “The… Read more
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Why Green Tea?
Your health depends on your own lifestyle and your genes (hereditary causes). But there are some foods and drink that can help you to achieve that healthy body. With all the pollution that we take up everyday, it is just rightful to reward your body with some of nutritious foods and drinks. One of the… Read more
Just Joana 